Bring your family's Spark back -
without pushing harder.
Nervous system safety is the first step.
Does this sound like you?
You wake up tired and already behind.
Your child feels switched off — anxious or just going through the motions.
You’ve tried everything — books, tips, advice — but nothing sticks.
That’s what life looks like when the lights are dimmed.
The good news - you don’t need to push harder.
You just need to switch your lights back on.
What does it mean to live Lights On?
LIGHTS OFF
Stress, guilt, and disconnection. Every day feels like survival.
When your lights are off, you’re stuck in survival mode. You feel drained, reactive, and disconnected from your child — like you’re just getting through the day.
LIGHTS ON
Calm, creative, connected. More laughter and lightness
With your lights on, you feel alive again. You bring more joy, patience, and play into your family life — and your child mirrors that energy back.
THE SPECTRUM
We all move from
Dimness → Glow → Radiance.
We all move dynamically through a mental and emotional range, Dimness → Glow → Radiance The shift begins when you switch your own light on first..
Lights On means: the nervous system is safe enough to engage
so courage, connection, and learning come back online.
Your Lights On Journey
Lasting change doesn’t come from quick fixes. It comes from micro steps that add up, and support that grows with you.
Start here :
Notice
Take the free 2-min Scorecard instant mini-course included.
Learn
Watch the free mini-course.
Disengagement = Signal;
you're the lever.
Connect
Join BLO: 21-Day Lights On Sprint.
Monthly start - First Sunday.
Already Lights On? Join Lights On Families for ongoing support.
What parents are saying about Lights On
Rachel
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